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Breaking 5 Myths About PCOS

Health Social Issues

Breaking 5 Myths About PCOS

January 31, 2022

The Rise of (Disposable) Period Products - Sparkle Blog

Health Social Issues

Shame, Slander, and Scandal: The Rise of (Disposable) Period Products

December 22, 2021

The Importance of Menstrual Education for Men - Sparkle Blog

The Importance of Menstrual Education for Men

November 27, 2021

Busting 4 Common Myths About Sanitary Pads-Sparkle-blog-1

Busting 4 Common Myths About Sanitary Pads

August 19, 2021

Inclusive Periods Looking Beyond The Gender Binary - Sparkle Blog - Ignite the sparkl - 1

Inclusive Periods: Looking Beyond The Gender Binary

June 8, 2021

Can-Sustainable-Period-Products-counter-Period-Poverty-in-India---Sparkle-blog

Can Sustainable Menstrual Products Counter Period Poverty in India?

March 9, 2021

The-Sparkle-Story---Our-First-Year-&-First-Chapter---Sparkle-Blog

Health Our Cause Social Issues Sustainability

The Sparkle Story: Our First Year & First Chapter

February 24, 2021

5-Common-Food-Myths-During-Menstruation-Busted---Sparkle-blog

Health Social Issues

5 Common Food Myths During Menstruation Busted

September 30, 2020

Choose Better For You And For The Environment - sparkle blog

Social Issues Sustainability

Choose Better: For You And For The Environment

September 10, 2020

This Pandemic, Let's Spread Love - Sparkle Blog

Our Cause Social Issues

This Pandemic, Let’s Spread Love

July 13, 2020

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sparkle.life.india

Real reviews, real customers, real experiences.

Real reviews, real customers, real experiences.
If you want to try Sparkle for the first time, pick your pack based on your flow (Regular 240mm, Large 280mm and Overnight 320mm) ✨
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#productreviews #customerfeedbacks #productreviewers #happycustomers❤️ #sanitarypads #sanitarynapkins #sanitarypad #ecofriendlyproduct #bamboofiber #realreviews #noplastics #nochemicals #sustainableproduct

Managing sports and your period can be challenging

Managing sports and your period can be challenging 😰 but it is entirely possible with proper planning and self-care. Here are some practical tips:
1. Plan ahead 📅
Use a period tracker app or a calendar to predict when your period will start and align your sports schedule.
Pack essentials: Carry tampons, pads, menstrual cups, or period underwear, along with a spare change of clothes. 🩲
2. Choose the right products
Tampons or Menstrual Cups: These are ideal for activities like swimming and high-intensity sports. 🏊
3. Modify your workout
If you’re feeling tired or experiencing cramps, adjust your routine to lower-intensity activities like yoga or walking. 🚶
4. Stay hydrated and eat well 💧
Drink plenty of water to prevent bloating and muscle cramps. Eat foods rich in iron (spinach, lentils) and magnesium (nuts, dark chocolate) to counter fatigue and cramps. 🥜🥣 🍫

No win situation for our periods tbh 💀 . . . #p

No win situation for our periods tbh 💀
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#periodmemes #periodmeme #periodmemesarefunny #periodproblems #perioddrama #periodcramps #periodpain #periodpower #periodtalk #cryingcat #cryingcatmeme #catmemesdaily #catmemesarethebest #catmemesofinstagram #catmemesforlife #catmemes #viralmemesdaily #viralmeme

Our pads fit the bill - in terms of handling your

Our pads fit the bill - in terms of handling your flow and fitting in your jeans/jackets/pockets while you’re on the go ✨✨
Never be caught unawares again with Sparkle 💯
#sparklepads #sparkle #sanitarypads #sanitarypad #periodproblems #periodpositive #perioddrama #periodcramps #periodfeatures #periodpower #periodtalk #periodthings

Well, well, well, here we go. 🤔 A torn hymen i

Well, well, well, here we go. 🤔
A torn hymen is NOT a definitive indication of virginity due to its variability and susceptibility to various non-sexual activities. In essence, the hymen or a thin membrane partially covering the vaginal opening, can tear or stretch from numerous everyday activities such as sports, cycling, tampon use, or even something as common as a medical examination.
Even natural bodily changes during puberty can affect the hymen! 😮
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#hymen #hymens #womenhymen #sexualactivity #tornhymen #virginity #indicator #nonsexualactivities #thinmembrane #tamponuse #sports #cycling #menstrualhealth #menstrualhygiene #menstrualfacts #periodfacts #medicalexamination #puberty #sexmyths #sexfacts

It's incredibly challenging to remain positive in

It's incredibly challenging to remain positive in a society that could contribute to gender dysphoria due to its (predominantly) binary 'male-female' outlook.
However, several people have stated that affirmation has been their way of dealing with the same, particularly during their menstruation cycles. 💭
At those difficult times, or anytime the dysphoria sets in, do or say things that affirm your identity. ✨
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#genderdysphoria #genderfluidity #dysphagia #genderroles #genderrolesaredead #nonbinarygender #affirmationpositive #dailyaffirmation #dailyaffirmationschallenge #affirmationchallenge #genderaffirmingcare #genderaffirming

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