These are common questions posed by new mothers when faced with a situation they have never experienced before – their first period after childbirth. Read on to know more!
Do you feel stressed about maintaining your menstrual hygiene at the workplace? Here are some useful tips to find a workplace that takes care of your period days.
Periods and workout? Yes! Light exercise during your periods can help relax your body and reduce period symptoms such as stress, cramping, and muscular fatigue.